Process Life Through
Somatic Scratch
Krystle Saatjian is a certified restorative somatic facilitator, grief coach, and life coach dedicated to helping people reconnect with calm, comfort, and resilience in the midst of life's challenges.
With a bachelor's degree in psychology and a master's degree in human services counseling, Krystle has spent years supporting individuals through grief, caregiving, personal growth, and life's transitions. Her professional background combined with her natural gift of empathy, allows her to create meaningful experiences that help people feel seen, supported and restored.
As the founder of Etch Relaxation, Krystle specializes in gentle somatic restoration designed to promote relaxation, nervous system regulation, and emotional well-being. Her mission is simple: create a space where people can pause, breathe, and reconnect with themselves.
Somatic Scratch Sessions
Physiological Shift
Somatic scratch can facilitate a deep physiological shift by activating the parasympathetic nervous system, allowing your body to return to a state of natural equilibrium. A meta-analysis by Khoury et al. in 2015 confirmed that Mindfulness-Based Stress Reduction (MBSR) had strong effectiveness across various populations.
Restorative Energy
Somatic scratch can restore your body's natural energy reserves by addressing the root causes of fatigue, promoting a sustainable sense of vitality.
Mental Clarity
When you are fully relaxed, you are able to clear the mental noise of everyday life. This reduces stress markers and enhances cognitive focus for a more peaceful state of mind.
Emotional Resilience
By resetting the nervous system, somatic scratch can help build emotional resilience, making it easier to navigate life's challenges with grace. Somatic interventions (Porges & Dana, 2018) help clients navigate stress and trauma more effectively.
Common Questions
How can I prepare for my session?
Before your session, take a warm shower, if possible. This will help you relax and provide smooth traction on your skin during the session.
Do you use back scratchers and other tangible tools during the sessions?
Yes. Beside the use of light touch with nails, combs, feathers, and back scratchers will be used to calm the nervous system.
How would you describe somatic scratch session?
Somatic scratch sessions are a sensory experience designed to support relaxation, nervous system regulation, and emotional wellbeing through gentle touch.
Are there any contraindications?
I will always prioritize your safety. Please inform me of any medical conditions or sensitivities prior to booking to ensure a safe and effective experience. Consent waivers must be signed to begin the session. Broken skin or open sores on the skin will not be scratched.